Author: devadmin

    Here's some quick tips to keep in mind to help you eat healthier: avoid foods that are fried, sauteed, and/or breaded; instead choose foods that are baked, steamed or grilled avoid fake foods like margarine or non-diary creamers; instead choose real butter, milk, etc. in...

This is a good side instead of pasta salad! Very light and refreshing and since it is oil and vinegar based dressing, works well for outdoor barbecues! Ingredients 1c whole wheat pearl couscous 1c vegetable broth 1/2 red bell pepper, diced 1/2 medium cucumber, diced 1c tomatoes (either cherry tomatoes cut...

Ingredients 4 large carrots, peeled and sliced 1 medium red onion, peeled and quartered 1 head cauliflower, chopped 1 large sweet potato, peeled and diced 1 large bell pepper, seeded and diced 1 can chickpeas, drained and rinsed 5 oz tomato paste 14 oz coconut milk, light 1 1/2t salt 1 T curry powder 1 T...

Last week, I made taco salad. I love this recipe for so many reasons, but mostly because I usually have so much taco filling left over and it's good for not only salad, but actual taco, or as a potato toppingĀ  (baked russets or sweets...