Monday was Canadian Thanksgiving, and being that I am married to Canadian immigrant, we do a pseudo-celebration of the holiday and I whip up the most Canadian foods I know, pirogies. Those little pasta pillows filled with potatoes and onion, and topped with sour cream,...
We're coming into fall finally!! For us in Arizona, that means temperatures are finally under 100, and we're able to take our workouts outside without fear of spontaneously combusting! I feel like fall and winter are busy times for most families: school is back in...
As I stated before, proteins are a very important part of a healthy diet; they help make hormones and enzymes, they are the very building blocks for muscle tissue, and they are used for energy when carbohydrates and fats are not available. However, proteins should...
My husband loves buffalo chicken salad, and it's a great entree salad that comes together fairly quickly, which is great for busy weeknights!! Also, there are only a few ingredients, so less prep and less expensive. I wanted to change it up and try it...
I made this dish for a friends fourth of July party and it was a huge hit!! I had several people request the recipe, so I thought it would be great to share here as well. I was amazed at how easy this was to...