high protein Tag

31 Aug

Posted at 17:09h in In the kitchen by
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For the longest time, the only way my very picky husband would eat fish is if it was deep fried and served with fries and slaw. Over the years, with much fanfare and cajoling (much the same way I finally got him to eat green vegetables) he has slowly evolved and expanded his taste buds. Today, his fish selection includes salmon (cooked and raw), tuna (cooked and raw) and fish tacos. Living so close to Mexico, fish tacos are everywhere, but he would never eat them. Until we were on a trip to Acapulco. 

26 Jun

Posted at 12:58h in In the kitchen by
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Last week was the summer solstice - the longest day of the year, the first day of summer - and we are officially on our way to fall! The temperatures in the Phoenix area are just starting to hit their peak - 111 the day after the solstice, like mother nature knows how to interpret a modern calendar.  Of course, most of us have already been in the full swing of summer,