low calories Tag

05 Apr

Posted at 17:30h in In the kitchen by
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When I know I won't be home until later in the day, and I can anticipate that making dinner will not be one of the things I am going to want to do when I get home, I try and meal plan something using my slow cooker or dutch oven. This way I can just get home and not worry too much that dinner is going to be pizza. And since my back is recuperating again, I've been trying some new fitness classes. Monday I tried a "Muscle" group class (at Mountainside Fitness) taught by Dana. It didn't start until 6, which meant I wouldn't be home until 7:30. For what  it's worth, two days later and my calves are still mad at me! If you are reluctant to strength train on the weight floor like me, I really recommend group fitness classes like this. Dana was great, and offered several modifications.

01 Feb

Posted at 16:43h in In the kitchen by
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It's still January, and it's been pretty cold and rainy. Not as cold as it can get in other parts of the country, but for this area... it's our version of winter. With it being so gray and overcast (which I love, for what it's worth), sometimes I just crave a bright and vibrant meal, filled with fresh flavors and bursting with color. This recipe is a go to for me for just those moments.

09 Nov

Posted at 05:48h in In the kitchen by
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With the holidays fast approaching, many of us have so much going on: shopping for gifts, relatives in town, or traveling to see friends and family, parties to give and attend, so on and so on. Frittatas are great one dish meals that come together...