Rules By Red | quinoa

05 Oct Burrito Bowls with Roasted Butternut Squash

Posted at 13:18h in In the kitchen, Nutritition 101 by devadmin 0 Comments

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Doing research for this week's blog about the three big types of cholesterol inspired me to create this vegetarian burrito bowl. And of course with the arrival of fall, butternut squash is back in season and I love butternut squash! With 18 grams of fiber,...

29 Jul Vegetable Quinoa Pilaf

Posted at 12:37h in In the kitchen by devadmin 0 Comments

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I've been really trying to up my protein intake without adding additional animal protein (and all the fat and cholesterol that comes with it). I found a a fairly pure protein powder, Isopure click here to learn more and I've added it to my morning smoothies...

quinoa Tag

05 Oct Burrito Bowls with Roasted Butternut Squash

29 Jul Vegetable Quinoa Pilaf