vegetarian Tag
19 Jan Vegetable Coconut Curry in a Slow Cooker
Hey guys! Do you ever feel like you just can't get it together? Yeah, I am definitely having one of those weeks. My back brace finally came off last week, and the doc told me to slowly get back at my normal activities, which I obviously translated to "do all the things". I'm learning the difference between uncomfortable and stop doing that, sometimes backing off a bit is required so that you can progress deeper into life. With 2 back surgeries within 9 months, I am developing my new normal. *sigh* Meanwhile, in my kitchen, I am excited to finally be able to share this recipe with you. My husband is not an adventurous eater; if he can't identify it, hasn't eaten it before, he is very hesitant to step out of his food box. I am the exact opposite; I will literally try just about anything and with a few exceptions, I like every thing I try. Indian food has always been a favorite, but not something the hubby has been willing to try.11 Jan Roasted Butternut Squash, Farro and Kale with a Cranberry Vinaigrette
This little vegetarian bowl is simple, yet very filling and has plenty of complex flavors. The squash and farro can be cooked ahead of time, and thanks to the heartiness of kale, leftovers are amazing. If you are looking to add some protein to this,...
21 Dec Black bean Soup
I haven't made this soup in a while, but of course the theme this month is cold weather foods that are filling and will warm you up from the inside! Black beans are an excellent source of plant protein, and this soup is low in...
16 Dec Vegetarian Chili with Quinoa
When the weather cools down, and winter is in the air, maybe bringing some precipitation with is, I try to go to my favorite comfort foods. One of those dishes is a vegetarian chili, with quinoa added. You will hardly miss the meat in this...
07 Dec Butternut Squash Pasta with Spinach
I love how flexible butternut squash is! In general, it tends to add a sweetness to the dishes it is added to, and in this dish, it pairs very well with the savory of the sausage. However, this sauce is excellent without the sausage too. If you're kids are reluctant to eat butternut squash, give this recipe a try and let me know how it went!Butternut Squash Pasta with Spinach and Sausage
I try to find butternut squash that is as close to a long cylinder (as opposed to a long piece and a bulbous end) to make it easier to peel and dice. Also, a good peeler works well for peeling these! And you want to make the pieces as uniformly as you can, to ensure consistent cooking times.
18 Nov Baked Acorn Squash
I had stated in my last post that the holidays are quickly coming up, and the next thing I knew I hadn't even ordered my turkey yet and Thanksgiving is less than a week away! The panic was real my friends! I usually try to...
27 Oct Fiber and Cholesterol
We hear about the importance of fiber all the time. But why is it so important to our health? Our intestines are composed of many small muscles that contract and relax to help move the "food" through (think of a worm), the more fiber we...
19 Oct Tomato Soup and Chicken Salad
It's still unseasonably warm here, but I was really itching for some comfort food. I have this slow cooker recipe for creamy tomato soup, but I prefer to make it using my dutch oven; theres something about simmering soup on the stove all day that...
05 Oct Burrito Bowls with Roasted Butternut Squash
Doing research for this week's blog about the three big types of cholesterol inspired me to create this vegetarian burrito bowl. And of course with the arrival of fall, butternut squash is back in season and I love butternut squash! With 18 grams of fiber,...